Mindfulness Is Not New: It Began with God
"Always be mindful of the covenant, the word which God commanded to a thousand generations." – I Chronicles 16:15
Mindfulness is not a modern invention; it is a divine principle that began with God. Rooted in Scripture, mindfulness calls us to recognize that the I AM presence is active in every moment. While today's world may use technology to prompt breathing and reflection, this sacred awareness has always been a spiritual practice grounded in divine truth.
Scripture reminds us that God is continually mindful of humanity, inviting us into a deeper awareness of divine presence. This practice, often experienced as One Minute Oneness, encourages individuals to become conscious of their thoughts, feelings, and perceptions. Through this awareness, we align our Thinking, Theology, and Treatment with the highest and best life.
Firstly, we experience God through visitation. To visit means that God is ever-present, communicating through everyday moments and life experiences. In quiet nudges, sudden insights, and meaningful encounters, God speaks. When we become mindful, we begin to recognize these divine interactions and understand that every moment carries spiritual significance.
Secondly, we are called to revisit. Certain experiences require reflection. The soul often revisits past events to process emotions, gain clarity, and uncover deeper meaning. By intentionally returning to these moments with awareness, we allow healing and understanding to take place. Revisiting is not about dwelling in the past, but about growing through it.
Thirdly, we engage in revision. This is where transformation occurs. Through mindful awareness, we are given the power to rewrite our inner narrative. Like an editor refining a manuscript, we can delete, emphasize, and strengthen aspects of our lives. Thoughts, words, and actions that no longer serve our highest good can be corrected and aligned with divine truth.
This process is what can be called a spiritual “Pulley Point” a moment where intentional awareness lifts us into a higher level of living. Through revision, we consciously shape a life that reflects purpose, clarity, and divine alignment.
In conclusion, mindfulness is a divine invitation to remain aware of God's constant presence and the eternal covenant. By learning to visit the present, revisit the past for understanding, and revise the future through intentional change, we align fully with God’s purpose.
Through the conscious observation of Thinking, Theology, and Treatment, the soul enters into oneness with the I AM, living a life that reflects divine awareness and spiritual fulfillment.
The Mindfulness of God:
1. Visit
2. Revisit
3. Revise
📖 Reflection: Where is God inviting you to be more mindful in your present moment?
💡 Action Step: Take one minute today to pause, breathe, and acknowledge the presence of the I AM within you. Write down one area of your life you are ready to revisit and revise.

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