What’s on Your Shoulders and Who Put It There?
"Joshua told them, ‘Go across the Jordan River ahead of the ark of the Lord your God. Every one of you must pick up one stone from the spot where your feet first touch the water. There must be as many stones as there are tribes.’" – Joshua 4:5
What’s on your shoulders and who put it there? Are you carrying a burden that was never assigned by divine order? When a responsibility feels heavy, draining, and overwhelming, it may not have originated from the Divine.
Jesus reminds us that His yoke is easy and His burden is light. While responsibilities and duties are part of life, when they come from divine calling, they are accompanied by grace, energy, anointing, and strength. Divine assignments never arrive alone they bring provision with them.
Carrying loads not placed on your shoulders by divine order leads to burnout, stress, frustration, and a desire to give up. Yet those aligned with divine purpose renew their strength. They mount up with wings like eagles, run without weariness, and walk without fainting. There is endless energy for what is divinely assigned, but not for what is not.
First: Was it placed there by Divine order? In the book of Joshua, the priests crossed the Jordan, and one representative from each tribe was divinely selected to carry a stone from the riverbed. The instruction was clear, the purpose was defined, and the strength to lift the stone was supplied. When God assigns a load, grace provides the power, timing, and support to carry it without exhaustion.
Second: Was it placed there by other people? A family member, friend, neighbor, coworker, classmate, teacher, or supervisor may have placed expectations on your shoulders. These burdens often arise from pressure, obligation, or fear of disappointing others. When we struggle to say no, ask for help, or explore alternative paths, we may take on loads that drain our energy because they lack divine anointing.
Third: Did you place it there yourself? Self-imposed burdens often come from comparison trying to match what others are carrying or proving worthiness through effort. This pressure overlooks personal divine purpose and leads to imbalance, fatigue, and unnecessary stress when heavenly direction is absent.
Anything not placed on your shoulders by divine order is meant to be released. Divine desire is for a holistic, healthy, balanced, and well-rounded life happy, prosperous, successful, and filled with love. Optimal health begins with discerning what belongs on your shoulders and what does not.
In Joshua’s story, twelve representatives carried stones from the Jordan as a memorial. They bore the weight because divine instruction assigned it. Divine assignments always include guidance where to lift the burden, how long to carry it, when to release it, and when to pass it on.
Examine every burden today. Discern its source. Release what divine order did not assign. Embrace what aligns with your purpose, and step into renewed strength, abundant life, and the light yoke that brings freedom and joy.
Who Put That on Your Shoulders? (Joshua 4:5)
1. God
2. You
3. Other People
📖 Reflection: Which responsibilities in your life feel heavy—and can you discern whether they were divinely assigned or self-imposed?
💡 Action Step: Prayerfully release one burden today that did not come from divine order, and affirm your alignment with purpose and grace.

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